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Is bird Watching A Healthy Outdoor Activity?

Photo of a healthy girl with a binocular in her hands doing birdwatching

It is. Let me explain why! I recently went to see a friend and his family. When I was about to leave, his wife, who is always a soft-spoken and contented lady, asked me the same question that I put in the title. I picked up on the seriousness and urgency of her question right […]